Mental Health — R Voice

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Mental Health

Is it truly in my control?

Vivien Kretz 32 views 12 comments 4 points Most recent by Vivien Kretz May 12Self-care & Wellbeing
Why do activities that are meant to make me feel good not give me any bliss?

Vivien Kretz 42 views 17 comments 2 points Most recent by Vivien Kretz March 28Self-care & Wellbeing
Structuring self-care 📅🪴

Vivien Kretz 21 views 24 comments 1 point Most recent by Gayatri Ramachandran February 8Self-care & Wellbeing
'Tis the season to look after yourself

Vivien Kretz 78 views 25 comments 1 point Most recent by Vivien Kretz January 21Self-care & Wellbeing
Self-care bingo: How many can you cross off?

Vivien Kretz 87 views 19 comments 2 points Most recent by Andrea Hayward January 21Self-care & Wellbeing
How difficult can a bad mental health day get? 8 researchers share their experiences

Andrea Hayward 12 views 2 comments 3 points Most recent by Gustavo Arluna November 2021Self-care & Wellbeing
CV of Failures

Shruti Turner 55 views 16 comments 3 points Most recent by Andrea Hayward November 2021Everything & Anything
How could universities & supervisors better support their staff and students?

Andrea Hayward 12 views 6 comments 0 points Most recent by Omololu FAGBADEBO November 2021Self-care & Wellbeing
Some days are better than others - 8 researchers talk about their mental health journeys

Andrea Hayward 62 views 14 comments 1 point Most recent by Andrea Hayward October 2021Self-care & Wellbeing
Self-care - Essential but difficult and sometimes need practice!

Andrea Hayward 91 views 8 comments 0 points Most recent by Andrea Hayward July 2021Self-care & Wellbeing
Are you willing to share positive vibes?!

Soumi Paul 105 views 32 comments 2 points Most recent by Soumi Paul June 2021Self-care & Wellbeing
It's time to take a break!

Shruti Turner 28 views 3 comments 2 points Most recent by Shruti Turner June 2021Self-care & Wellbeing
Couldn't attend last week's webinar on academic mental health? We've got you covered!

Andrea Hayward 23 views 0 comments 2 points Started by Andrea Hayward May 2021 Self-care & Wellbeing
Have you signed up for this Friday's special session on academic mental health yet?

Andrea Hayward 221 views 36 comments 3 points Most recent by Gustavo Arluna May 2021Self-care & Wellbeing
When did you last check in with your mental health?

Shruti Turner 12 views 1 comment 2 points Most recent by Andrea Hayward May 2021Self-care & Wellbeing
Perfection is the way we are born! My story of imposter syndrome!

Soumi Paul 24 views 1 comment 0 points Most recent by Soumi Paul May 2021Self-care & Wellbeing
Why the PhD journey can be very hard

Jayashree Rajagopalan 13 views 2 comments 2 points Most recent by Jayashree Rajagopalan May 2021Self-care & Wellbeing
Our value as individuals is not tied to what we're able to give

Andrea Hayward 12 views 1 comment 2 points Most recent by Jayashree Rajagopalan February 2021Self-care & Wellbeing
Ever realized that doing your best can look different each day?

Andrea Hayward 1 view 0 comments 3 points Started by Andrea Hayward February 2021 Self-care & Wellbeing
Everyone's self-care journey is personal and unique

Andrea Hayward 134 views 0 comments 0 points Started by Andrea Hayward February 2021 Self-care & Wellbeing

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