What's the best advice you can give in just 4 words?
Saw this thread on Twitter and thought it would be a great way to get some motivation on a Monday morning!
As the week starts, you immerse yourself in work with a vengeance. Your mind gradually starts filling up with goals, deadlines, targets, to-do lists, and before you know, all those promises of practicing self-care and work-life balance that you made to yourself over the weekend are thrown out the window. And then begins the endless cycle of guilt about missing exercise, not drinking enough water, not being able to find the right balance, and so on until it leads to - "I'm not good enough." So my advice to myself and to everyone else is: Be kind to yourself.
What's the best advice you'd like to share today? Remember, you have 4 words only! 😄