Some days are better than others - 8 researchers talk about their mental health journeys
Today, on World Mental Health Day, I'd like to share something very special with you. Over the last few weeks, I've been working on a video series called "Some days are better than others". For this series, 8 brave researchers came forward to speak openly about the lived experience of mental illness and mental health issues, and just how difficult basic life tasks can be for someone living with mental illness.
Here, they answer the question - How would you describe your mental health journey?
Do watch this video and feel free to share it with others. Every step towards destigmatizing mental health and mental illness in academia counts. Let's break the stigma together!
P.S. Working on this video series has been a very fulfilling experience for me. I'd love to hear what you think of it 😊