What's the best self-care advice you've ever gotten?
Those people in our lives who remind us that we're loved and encourage us to take care of ourselves are some of the best people we'll ever meet and we're lucky to have them! 😊
I got the BEST self-care advice at a time when I was overworking myself, overly concerned about productivity and refusing to take breaks even when I knew I needed them -- "The work you put out will only be as good as you're feeling. So take care of yourself first and the work will follow."
A while ago, I asked this question on Twitter and was amazed by some of the responses. Here are a couple -
What about you? What's the best self-care advice you've ever gotten?