Self-care & Wellbeing — R Voice

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Self-care & Wellbeing

Mental health matters! Let's talk about how we can take better care of ourselves.

It's time we THINK and stand united against bullying in academia

Announcement Andrea Hayward 158 views 16 comments 4 points Most recent by Ali Raza September 11
Let's FALL into self care

Vivien Kretz 62 views 20 comments 1 point Most recent by Vivien Kretz September 27
Emotion check-in

Vivien Kretz 18 views 2 comments 0 points Most recent by Vivien Kretz September 22
Let's address the elephant in the room - Bullying in academia

Andrea Hayward 128 views 17 comments 4 points Most recent by Aysa MC August 24
The things we DO that never make it to our to-do lists

Andrea Hayward 56 views 15 comments 2 points Most recent by Aysa MC August 23
Beware of Anger

Omololu FAGBADEBO 30 views 1 comment 0 points Most recent by Mdumiseni Mdumiseni Mazula July 28
Focus on the positive side of life, lean from the negative

Omololu FAGBADEBO 23 views 1 comment 2 points Most recent by Andrea Hayward July 28
Take note of this information.

Omololu FAGBADEBO 30 views 9 comments 3 points Most recent by Andrea Hayward July 26
Be determined to make it happen

Omololu FAGBADEBO 21 views 2 comments 2 points Most recent by Omololu FAGBADEBO July 21
Our schedule in life differs

Omololu FAGBADEBO 29 views 5 comments 2 points Most recent by Vivien Kretz July 21
How I heard a (ouR) Voice in my head

Gayatri Ramachandran 52 views 11 comments 6 points Most recent by Vivien Kretz July 19
Your Happiness is in YOU

Omololu FAGBADEBO 47 views 8 comments 3 points Most recent by Soumi Paul July 18
You will overcome

Omololu FAGBADEBO 17 views 3 comments 2 points Most recent by Andrea Hayward July 5
IT IS YOU, NOT ANYONE ELSE!

Omololu FAGBADEBO 6 views 0 comments 1 point Started by Omololu FAGBADEBO July 5
Learn to forgive yourself

Omololu FAGBADEBO 28 views 0 comments 1 point Started by Omololu FAGBADEBO June 24
Be conscious of your mental health

Omololu FAGBADEBO 33 views 7 comments 4 points Most recent by Andrea Hayward June 24
Only the step in front of you 👣

Vivien Kretz 66 views 23 comments 2 points Most recent by Vivien Kretz June 10
Is it truly in my control?

Vivien Kretz 174 views 16 comments 5 points Most recent by Vivien Kretz June 9
Understand yourself

Omololu FAGBADEBO 30 views 0 comments 0 points Started by Omololu FAGBADEBO May 31
Master yourself and be yourself

Omololu FAGBADEBO 24 views 1 comment 1 point Most recent by Vivien Kretz May 19
Be empathetic and non-judgemental

Sheethal G 34 views 5 comments 5 points Most recent by Andrea Hayward May 11
Let Go

Omololu FAGBADEBO 39 views 2 comments 1 point Most recent by Omololu FAGBADEBO May 10
Every situation is a learning proess

Omololu FAGBADEBO 31 views 0 comments 2 points Started by Omololu FAGBADEBO May 4
The winds of change

Omololu FAGBADEBO 29 views 11 comments 3 points Most recent by Gayatri Ramachandran April 27
Good enough is good enough

chris leonard 21 views 3 comments 2 points Most recent by Gayatri Ramachandran April 27
What a Reassuring Coincidence!

Gayatri Ramachandran 33 views 8 comments 2 points Most recent by Gayatri Ramachandran April 27
Pay attention to your feelings

Omololu FAGBADEBO 17 views 4 comments 2 points Most recent by Shruti Turner April 26
Courage

Omololu FAGBADEBO 4 views 1 comment 0 points Most recent by Jayashree Rajagopalan April 26
Move on, don't look back

Omololu FAGBADEBO 17 views 2 comments 2 points Most recent by Omololu FAGBADEBO April 26
Stay Positive

Omololu FAGBADEBO 13 views 0 comments 2 points Started by Omololu FAGBADEBO April 26

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