Self-care & Wellbeing — R Voice

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Self-care & Wellbeing

Mental health matters! Let's talk about how we can take better care of ourselves.

CACTUS Mental Health Survey

Announcement chris leonard 21 views 0 comments 1 point Started by chris leonard November 2021
Is it truly in my control?

Vivien Kretz 32 views 12 comments 4 points Most recent by Vivien Kretz May 12
Be empathetic and non-judgemental

Sheethal G 18 views 5 comments 4 points Most recent by Andrea Hayward May 11
Master yourself and be yourself

Omololu FAGBADEBO 7 views 0 comments 1 point Started by Omololu FAGBADEBO May 10
Let Go

Omololu FAGBADEBO 10 views 2 comments 1 point Most recent by Omololu FAGBADEBO May 10
Every situation is a learning proess

Omololu FAGBADEBO 8 views 0 comments 2 points Started by Omololu FAGBADEBO May 4
The winds of change

Omololu FAGBADEBO 22 views 11 comments 3 points Most recent by Gayatri Ramachandran April 27
Good enough is good enough

chris leonard 10 views 3 comments 2 points Most recent by Gayatri Ramachandran April 27
What a Reassuring Coincidence!

Gayatri Ramachandran 17 views 8 comments 2 points Most recent by Gayatri Ramachandran April 27
Pay attention to your feelings

Omololu FAGBADEBO 14 views 4 comments 2 points Most recent by Shruti Turner April 26
Courage

Omololu FAGBADEBO 6 views 1 comment 0 points Most recent by Jayashree Rajagopalan April 26
Move on, don't look back

Omololu FAGBADEBO 9 views 2 comments 2 points Most recent by Omololu FAGBADEBO April 26
Stay Positive

Omololu FAGBADEBO 5 views 0 comments 2 points Started by Omololu FAGBADEBO April 26
Feed your potential for exploits!

Omololu FAGBADEBO 9 views 3 comments 3 points Most recent by Omololu FAGBADEBO April 25
You can burn those bridges!

Omololu FAGBADEBO 4 views 0 comments 0 points Started by Omololu FAGBADEBO April 25
A move away from self view binaries

Vivien Kretz 42 views 22 comments 2 points Most recent by Andrea Hayward April 25
A mistake is a teacher!

Omololu FAGBADEBO 11 views 2 comments 3 points Most recent by Kakoli Majumder April 22
No gain without pain!

Omololu FAGBADEBO 15 views 3 comments 1 point Most recent by Andrea Hayward April 20
Be possibility-oriented

Omololu FAGBADEBO 11 views 2 comments 1 point Most recent by Andrea Hayward April 20
Still on Change

Omololu FAGBADEBO 12 views 4 comments 2 points Most recent by Andrea Hayward April 20
There is no painful situation without a purpose.

Omololu FAGBADEBO 4 views 0 comments 1 point Started by Omololu FAGBADEBO April 19
Don't be stagnant.

Omololu FAGBADEBO 11 views 0 comments 1 point Started by Omololu FAGBADEBO April 13
Walk past your past!

Omololu FAGBADEBO 16 views 3 comments 1 point Most recent by Vivien Kretz April 5
Em”power”ing your nap : A secret ingredient to increased efficiency

Gayatri Ramachandran 32 views 18 comments 1 point Most recent by Vivien Kretz April 4
We talk about preventing burnout, but what happens if we're already there?

Shruti Turner 74 views 30 comments 2 points Most recent by Kakoli Majumder April 4
Why do activities that are meant to make me feel good not give me any bliss?

Vivien Kretz 42 views 17 comments 2 points Most recent by Vivien Kretz March 28
Could self-care be part of ethical research?

Andrea Hayward 35 views 19 comments 0 points Most recent by Shruti Turner March 1
Normalising habits that are not at all normalised

Vivien Kretz 40 views 15 comments 0 points Most recent by Gayatri Ramachandran March 1
There are different ways to move mountain!

Omololu FAGBADEBO 26 views 10 comments 1 point Most recent by Gayatri Ramachandran February 25
Our inner safe space passports

Vivien Kretz 76 views 7 comments 2 points Most recent by Vivien Kretz February 23
Love is a three letter word - YOU

Jayashree Rajagopalan 60 views 25 comments 3 points Most recent by Jayashree Rajagopalan February 18

Topics

/* * These styles apply ONLY to the header and footer assets. */ * { padding: 0; margin: 0; box-sizing: border-box; } .footer { background: #f5f5f6; color: #555a62; font-size: 14px; line-height: 1.5; padding: 18px 0; } .footer-wrap { padding-left: 18px; padding-right: 18px; max-width: 1236px; margin: 0 auto; } .footer a { color: #0291db; } .footer a:hover { color: #0276b3; } .footer-row { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: center; margin: -3px; } .footer-col { padding: 0 3px; } .footer-col-copyRight { justify-content: flex-start; } .footer-col-logo { justify-content: flex-end; } .footer-col-copyRight, .footer-col-logo { flex: 1; display: flex; } .logo { width: 120px; height: 28px; opacity: 0.6; } @media screen and (max-width: 768px) { .footer-row { display: block; } .footer-col { width: 100%; text-align: center; margin: 6px 0; } .footer-col:first-child { margin-top: 0; } .footer-col:last-child { margin-bottom: 0; } .footer-col-copyRight, .footer-col-logo { justify-content: center; } .logo { margin: 0 auto; } } .headerNavigation a:hover { color:#fff !important; background-color:#000 !important; } /*# sourceMappingURL=styles.css.map */